How to stay fit


Coaching and Managing Sports Teams: Five Sure Fire Tips for Success

What kind of environment do you create? Are- players that respond to negative coaching
you uptight or intense during practices,may not allow themselves to win. When players
lessons, clinics? This type of energy rubshave been reinforced with negative feedback,
off on your players and can make them uptightthey may lose just so they can continue to
and tense as well. Coaches are role models,receive negative feedback from the coach. It
and they should all strive to be good roleis a vicious cycle. Break the negative cycle.
models. Your players take their cues from howGet your players to respond to positive
you conduct yourself. Follow these five tipsfeedback. 4. Look for players who can accept
for the best results. 1. Eliminate sarcasmpositive feedback and compliments.
from your delivery style - do not make fun ofIndividuals who accept positive feedback and
or embarrass your players. Sarcasm and publicare able to say "thank you" after receiving a
displays of criticism are negative.compliment are more likely to perform when it
Negativity breeds anger, resentment, andcounts. Teach your players to accept
frustration. These emotions and feelingsaccolades. 5. Act calm and confident. Have a
create stress which can lead to injury,calm tone of voice, speak softer and slower,
illness, and defeat not to mention players,and smile. What you say and how you say it
particularly young athletes, never wanting towill either make your players stronger and
play sports again. Give your players positiveself confident or weaker and fearful. Take a
feedback on what they are doing well. 2.look at your coaching style. Commit to being
Focus on the process - take the focus off ofa positive, calm, caring, and confident
winning or losing. Focusing on the outcomecoach. These five tips will help you create
creates a tense, uncomfortable, andteams that have more fun, learn more easily,
ineffective environment. Focus on the moment.and  win  more  often.
The most important point, or shot, or play is
the next one. 3. Stop negative interactionsMore articles from this pro: Smith, Ph.D.



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